Lumbar spondylitis is the inflammation and degeneration of the lower spine, causing pain, stiffness, and reduced mobility in the lower back.
Persistent lower back pain
Stiffness and restricted movement in the spine
Pain radiating to the legs or buttocks
Muscle weakness or numbness
Difficulty standing or walking for long periods
Age-related Wear and Tear: The natural aging process leads to degeneration of the spine.
Genetic Predisposition: Family history of spinal issues can increase risk.
Injury: Trauma or injuries to the spine can accelerate spondylitis.
Obesity: Excess weight puts added stress on the lower back.
Poor Posture: Long-term poor posture can contribute to spinal degeneration.
Reduces Inflammation: Helps to relieve pain and inflammation in the lower back.
Improves Mobility: Promotes flexibility and reduces stiffness in the spine.
Strengthens Muscles: Enhances muscle support to improve spinal health.
Prevents Further Degeneration: Addresses underlying causes to slow the progression of spondylitis.
TheHomeoSaga Expertise: Offers personalized care to relieve pain and restore mobility, ensuring long-term back health with a holistic approach.