Premenstrual syndrome (PMS) is a group of physical, emotional, and behavioral symptoms that occur in the days leading up to menstruation, including mood swings, bloating, and fatigue.
Mood swings, irritability, or anxiety
Fatigue or trouble sleeping
Bloating, breast tenderness, or headaches
Food cravings or changes in appetite
Abdominal cramps or back pain
Hormonal Changes: Fluctuations in estrogen and progesterone levels are a primary cause.
Chemical Imbalances in the Brain: Changes in serotonin levels may trigger mood-related symptoms.
Lifestyle Factors: Lack of exercise, poor diet, or stress can worsen PMS symptoms.
Genetics: A family history of PMS may increase the risk.
Underlying Health Conditions: Conditions such as depression or anxiety can exacerbate PMS symptoms.
Regulates Hormonal Imbalance: Helps balance estrogen and progesterone levels.
Alleviates Physical Discomfort: Reduces bloating, cramps, and breast tenderness.
Improves Mood Stability: Helps ease mood swings, irritability, and anxiety.
Enhances Energy Levels: Addresses fatigue and improves overall well-being.
TheHomeoSaga Expertise: Offers personalized homeopathic treatments tailored to each woman’s unique PMS symptoms, promoting hormonal balance and emotional well-being.