Sleeplessness, or insomnia, is a condition characterized by difficulty falling asleep, staying asleep, or waking up too early, leading to daytime fatigue and impaired functioning.
Difficulty falling asleep or waking up frequently during the night
Waking up too early and unable to fall back asleep
Daytime fatigue or drowsiness
Difficulty concentrating or focusing
Irritability or mood swings
Stress and Anxiety: Worry and overthinking can prevent the mind from resting.
Poor Sleep Habits: Irregular sleep schedules or excessive screen time before bed disrupts sleep patterns.
Medical Conditions: Chronic pain, asthma, or other conditions can cause insomnia.
Caffeine or Alcohol: Consuming stimulants close to bedtime can interfere with sleep.
Medications: Some prescription drugs can disturb sleep.
Promotes Relaxation: Calms the nervous system to support better sleep.
Addresses Underlying Causes: Targets stress, anxiety, or other medical conditions causing insomnia.
Regulates Sleep Patterns: Helps restore a natural sleep-wake cycle.
Non-Addictive Solution: Offers a safe, gentle alternative to prescription sleep aids.
TheHomeoSaga Expertise: Provides individualized homeopathic treatment to resolve sleeplessness and promote restful, natural sleep.